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The Stillroom
The quiet art of tending body and spirit.


17 Gift Ideas for Writers and Book Lovers
Your favorite bookworm deserves something a little different this year. I’ve gathered 17 creative gift ideas to help you choose the perfect
4 min read


Top 10 Cruelty-Free Beauty Products for A Luxurious Self-Care Routine
Beauty is pain, but it doesn't have to be cruel. Pump up your self-care routine with these cruelty-free beauty products!
4 min read


Stressed Out and Pregnant? These Herbs Help Calm Anxiety
Pregnancy should be a time of looking forward. Here are a few ways to reduce stress when anxiety sneaks in.
3 min read


Kick the Caffeine and Grow Your Own Coffee Substitutes!
If living a healthier lifestyle is on your to-do list, try growing these coffee alternatives to make your own signature brew.
7 min read


Winter Solstice Self-Care to Welcome the Turning of the Year
Winter solstice signifies new beginnings. Add these self-care routines to your winter solstice rituals!
4 min read


15 Self-Care Resolutions for an Amazing New Year
Ready to set your New Year’s resolutions? Try adding self-care practices into your daily routine for your healthiest year ever!
6 min read


Secret Spaces to Stash Your Stuff (Minimalism without Loss)
Achieve a minimalist look with hidden storage and take the stress out of chore day by having less to clean.
7 min read


Using Scented Candles for Stress Relief
Scented soy and beeswax candles are simply divine. Use them for stress relief, meditation, and aromatherapy benefits.
5 min read


How Gardening Relieves Stress and Helps You Unwind
Gardening can induce relaxation and reduce stress. Here are 8 ways gardening can boost your health and creativity.
3 min read


Creating Art Reduces Stress
Seven ways arts and crafts reduce your stress hormone levels and help you get in the zone.
3 min read


Coloring for Stress-Relief and Relaxation
Does coloring relieve stress and influence your mood? Find out how coloring can help with your mindfulness practice!
3 min read


Creative Journaling for Stress Relief
Does journaling for stress relief work? Here are some tips, tricks, and creative prompts to help you get started today.
5 min read


Walking Meditation
Turning an everyday activity into a calmness-inducing, stress-relieving act is easy. This article will show you how to get started.
4 min read


How Do Dogs and Other Pets Help Us Reduce Stress?
Ten ways pets benefit our health and how to experience these benefits if you don’t have a pet in your home.
4 min read


Mental Health Benefits of Living Off the Grid
Off-grid living is good for your mental health. Here are 9 reasons why you should get off grid to reduce stress.
6 min read
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